{"version":"1.0","provider_name":"T\u00fcrk\u00cdZek, autentikus t\u00f6r\u00f6k receptek","provider_url":"https:\/\/torokizek.cafeblog.hu","author_name":"Pera","author_url":"https:\/\/torokizek.cafeblog.hu\/author\/pera-2\/","title":"T\u00f6r\u00f6korsz\u00e1g leges leg finomabb levese...!","html":"<p><strong>...autentikus recept alapj\u00e1n<\/strong><\/p>\n<p>Ma sokak kedvenc\u00e9t, a k\u0131rm\u0131z\u0131 mercimek \u00e7orbas\u0131, vagyis az <strong>isteni finom t\u00f6r\u00f6k v\u00f6r\u00f6s lencse leves<\/strong> receptj\u00e9t osztjuk meg veletek. Ak\u00e1r j\u00e1rtatok m\u00e1r Isztambulban, ak\u00e1r nem, ezzel a levessel, vagy legal\u00e1bbis a h\u00edr\u00e9vel, biztosan tal\u00e1lkoztatok. Isztambulban \u00e1ltal\u00e1ban 3 l\u00edr\u00e1\u00e9rt \u00e1rulj\u00e1k, de itthoni t\u00f6r\u00f6k \u00e9ttermekben is meg lehet k\u00f3stolni.<\/p>\n<p><span style=\"color: #000000\"><strong>A t\u00f6r\u00f6k\u00f6kn\u00e9l szok\u00e1s, hogy minden f\u0151\u00e9tkez\u00e9skor, ami n\u00e1luk a vacsora, \u201eisznak\u201d levest is.<\/strong> Mert, hogy \u0151k a levest issz\u00e1k, nem eszik. Persze erre csak az iv\u00e1s kifejez\u00e9st haszn\u00e1lj\u00e1k, egy\u00e9bk\u00e9nt ugyan \u00fagy kanalazz\u00e1k, mint mi. Ezt a receptet T\u00f6r\u00f6korsz\u00e1g szerint\u00fcnk legjobb amat\u0151r szak\u00e1cs\u00e1t\u00f3l, Farukt\u00f3l tanultuk. \u00c9rdemes elk\u00e9sz\u00edteni, nem csak az\u00e9rt, mert 25 perc alatt elk\u00e9sz\u00fcl \u00e9s mert nagyon finom, hanem a v\u00f6r\u00f6s lencse j\u00f3t\u00e9kony hat\u00e1sai miatt is.<\/span><\/p>\n<p>\u00a0<img src=\"http:\/\/m.blog.hu\/is\/istanbul\/image\/lencse.JPG\" alt=\"lencse.JPG\" class=\"imgnotext open-in-modal\" \/><\/p>\n<p><strong>A v\u00f6r\u00f6s lencse kiv\u00e1l\u00f3 n\u00f6v\u00e9nyi feh\u00e9rjeforr\u00e1s, emellett k\u00f6nnyen em\u00e9szthet\u0151, magas a folsav tartalma, tele van aminosavakkal, valamint A \u00e9s B1 vitaminnal.<\/strong><\/p>\n<p><span style=\"color: #000000\">\u00a0<\/span><span style=\"color: #000000\">A hagyom\u00e1nyos t\u00f6r\u00f6k v\u00e1ltozat szerinti recept:<\/span><\/p>\n<p><span style=\"text-decoration: underline;color: #000000\"><strong>hozz\u00e1val\u00f3k<\/strong><\/span><\/p>\n<p><span style=\"color: #000000\">2 k\u00e1v\u00e9scs\u00e9sz\u00e9nyi v\u00f6r\u00f6s lencse<br \/>1 fej v\u00f6r\u00f6s hagyma<br \/>1 db s\u00e1rgar\u00e9pa<br \/>2 ev\u0151kan\u00e1l s\u0171r\u0171, nat\u00far paradicsomp\u00fcr\u00e9<br \/>2 te\u00e1skan\u00e1l sz\u00e1r\u00edtott fodormenta <br \/>1 csipet dar\u00e1lt fekete bors<br \/>1 csipet cs\u00edp\u0151s dar\u00e1lt pirospaprika<br \/>kev\u00e9s citroml\u00e9<br \/>ol\u00edva olaj<br \/><br \/><\/span><\/p>\n<p><span style=\"color: #000000\"><span style=\"text-decoration: underline\"><strong>elk\u00e9sz\u00edt\u00e9s<br \/><\/strong><\/span><br \/>A v\u00f6r\u00f6s lencs\u00e9t \u00e1ztasd be 10 percre forr\u00f3 v\u00edzbe. Az apr\u00f3ra v\u00e1gott hagym\u00e1t ol\u00edva olajon pir\u00edtsd meg, k\u00f6zben reszeld le a s\u00e1rgar\u00e9p\u00e1t \u00e9s ezt is \u00f6ntsd a hagym\u00e1ra. Egy\u00fctt p\u00e1rold \u0151ket 5-10 percig. A s\u0171r\u00edtett paradicsomot kev\u00e9s v\u00edzzel keverd el, majd sz\u0171rd le a lencs\u00e9t \u00e9s \u00f6ntsd az ed\u00e9nybe a paradicsoml\u00e9vel egy\u00fctt. S\u00f3zd, borsozd \u00e9s tedd r\u00e1 a piros paprik\u00e1t is. \u00d6ntsd f\u00f6l 1-1,5 liter forr\u00f3 v\u00edzzel (a v\u00edz mennyis\u00e9ge att\u00f3l f\u00fcgg, mennyire szeretn\u00e9l s\u0171r\u0171 levest) majd f\u0151zd 15 percig. Ha megf\u0151tt, hagyd kicsit kih\u0171lni, majd botmixerrel turmixold \u00f6ssze. T\u00e1lal\u00e1skor sz\u00f3rd meg sz\u00e1r\u00edtott fodorment\u00e1val \u00e9s egy kev\u00e9s citromlevet is csavarj bele.<br \/><br \/><\/span><\/p>\n<p><span style=\"color: #000000\">Ha elk\u00e9sz\u00edted, azt fogod tapasztalni, hogy konyhai reperto\u00e1rod egy <strong>k\u00f6nnyen \u00e9s gyorsan elk\u00e9sz\u00edthet\u0151, nagyon eg\u00e9szs\u00e9ges t\u00f6r\u00f6k finoms\u00e1ggal b\u0151v\u00fclt. <br \/><br \/><\/strong>Herkese afiyet olsun!<br \/>J\u00f3 \u00e9tv\u00e1gyat mindenkinek!<br \/><br \/><\/span><\/p>\n<p><br \/><strong>Gyere, k\u00f6vess minket a <em>\u00a0<a href=\"https:\/\/www.facebook.com\/istanbuliutazasok\/?fref=ts\" target=\"_blank\">facebook-on<\/a>\u00a0 \u00a0<a href=\"https:\/\/www.instagram.com\/istanbuliutazasok\/\" target=\"_blank\">instagramon<\/a>\u00a0 <a href=\"https:\/\/hu.pinterest.com\/isztambul\/\" target=\"_blank\">pinteresten<\/a> \u00e9s <a href=\"https:\/\/www.youtube.com\/channel\/UC69RCJvZOuSIb3AXYFic0qw\" target=\"_blank\">youtube-on<\/a><\/em> is!<\/strong><\/p>\n<p><strong>\u00e9s\u00a0<\/strong><strong>K\u00e9rd INGYENES Online magazinunkat itt!<br \/><\/strong><\/p>\n<!-- ListaMester URLAP KEZDETE --><form id=\"LM_Form27897_20150201172406\" method=\"POST\" accept-charset=\"UTF-8\" action=\"http:\/\/form1.listamester.hu\/lmui\/faces\/forms\/ProcessSubscription.jsp\">\n<div id=\"LM_formBlock27897_20150201172406\" style=\"background-color: #a8b4b8;padding: 5px;border-left: 1px solid #f2f2f2;border-right: 2px solid #eeeeee;border-top: 1px solid #f2f2f2;border-bottom: 2px solid #eeeeee\"><div id=\"LM_NSerrorText27897_20150201172406\" style=\"color: red\">\nA b&ouml;ng&eacute;sz&#x151;ben tiltva van a javascript haszn&aacute;lata. 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